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At the end of 2008, I had a doctor’s appointment with labs and the results were not good.  My total cholesterol, LDL cholesterol and triglycerides…

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I was closing in on 300 pounds and was a size 28/30. I went to the dentist and my blood pressure was sky high, so they could not even perform routine…

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Turning 30 didn’t seem like a terribly big deal. Outwardly, I had a good life. A wonderful, supportive husband, two beautiful boys, a career.

As a sophomore in high school I weighed 240 pounds. Over the next four years I tried every fad diet there was, but nothing really seemed to work. I…

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My fitness/weight loss journey started when I was just two months pregnant with my second child.

My mother fell ill and nearly died. I was overweight…

 
 
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