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At the end of 2008, I had a doctor’s appointment with labs and the results were not good. My total cholesterol, LDL cholesterol and triglycerides…
About a year ago, I was 42 years old, had low self-esteem and hated looking in the mirror. I had low energy and high blood pressure. I weighed 256 pounds.…
It was a Sunday afternoon I’ll never forget. My Dad returned home from a walk with my Mom. He collapsed in the kitchen from a heart attack. I…
Late in 2003 I wasn’t feeling well. I was only 34 years old, but I was tired all the time. I thought it was seasonal affective related,…
It been 70 weeks now since I changed my life. I joined Weight Watchers weighing in at 370 and truly needing to do something. It took 16 weeks to kick…

