April 3, 2011
Sundays are different than any other day. They are very quite when they start, even the walkers seem to take a day off. Resting is okay to, just not everyday right? hehe . And compared to my crazy Saturday, i welcome it with open arms.
I went grocery shopping and took my Flip camera with me this time. i did not have to get as much food this time. Kind of a “re-stock” if you will. Now compared to my old habits of re-stock, this trip included all fresh items and one new dressing to try.
(if you want to view my VIDEOS go to my Facebook page, look under my profile picture and you will see a tab for my VIDEOS)
If you have never tried having a bowl of fruit out, I highly recommend it. When i feel like snacking i have been grabbing a piece of fruit instead. 2 pieces a day and i try not to have the same thing twice.
I started studying my script for the “Buddy Holly Story” today. I will be playing the Big Bopper. This will be a great roll and i am really looking forward to it. We start rehearsals soon.
I hopped on the elliptical for about 20 minutes and did some interval training. felt good. Broke a sweat.
Had a lot of friends drop by today. Some of them are so shocked, man that cracks me up each time.
As far as overall feel, Sunday felt like a day for recharging my batteries. i did not do my normal 1 hour walk. I was okay with that. I slept in a bit (45 minutes) and took some extra time grocery and walked outside, it was nice, still got my 10,000 steps in for the day.
My batteries are recharged. Day 18 here I come!